INFRARED SAUNA SESSIONS AVAILABLE
INFRARED SAUNA SESSIONS AVAILABLE
INFRARED SAUNA
Don’t bypass one of our most accessible and beneficial services yet! Infrared saunas have a wide variety of benefits and relaxation potential. Some of the benefits include… assistance in detoxing unwanted metabolic debris from the body (especially after a deep tissue massage), boost collagen production, temperature regulation, mood elevation and countering excess inflammation. Infrared light therapy has the added benefit of revitalizing cellular and metabolic health! 3-4 times a week is recommended! Our program has unlimited access for a monthly fee, all you have to do is prioritize it in your schedule!
Swedish Massage
Specifically designed to relax muscles by applying moderate to light pressure with flow that promotes circulation and returning blood to the heart. It involves the use of kneading, effleurage, friction and vibration.
(30 min - $45) (60 min - $85) (90 min - $120)
Deep Tissue Massage
Similar to Swedish but utilizing deeper pressure is benefits in releasing chronic muscle tension. The primary focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
(30 min - $45) (45 min - $65) (60 min - $85)
(90 min - $120) (2hr - $170)
Orthopedic Massage
Pathology focused massage. Treating painful conditions which impede quality of and ease of function in daily life. Your massage therapist may integrate a range of modalities, ideally adapting to your presenting pathology. Modalities include… medical massage, Thai stretching, myofascial release, trigger point therapy, lymphatic drainage and much more!
(30 min - $45) (60 min - $85) (90 min - $120)
Ionized Foot Bath
The process of an ionic detox foot bath is actually quite simple. We start by filling a tub with warm water. Salt is added to the water to improve conductivity. The we place an array into the tub to produce a gentle and safe electrical current.
The primary benefit of an ionic detox foot bath is to enhance the body’s own natural detoxing abilities. This aids the body in the removal of heavy metals and other toxic elements from the body more efficiently.
(30 min - $30)