Entering our Infrared Era

Written By Penny Harner

What do you do when you’re a health and wellness spa with a room to spare? We fill it with something beneficial and classic! What’s a classic and timeless service of which our clientele can experience the benefits? A sauna without all the hassle of coals and steam!. An infrared sauna, sounds perfect! Add to cart.

So what does this mean for the patrons of Deeper Kneads? It means that the therapeutic benefits you can recieve in our office just doubled. First let’s talk about what an infrared sauna is… imagine spending the day laying out in the sun, which emits around fifty percent infrared waves. Our, HealthMate, infrared sauna provides the same warmth and benefits but without ultraviolet damage.

Ok now, I know what you’re thinking. It’s East Texas, it’s summer… I don’t need help getting hot and sweaty. You are correct. However, getting hot and sweaty is just a small portion of it and you don’t need to get TOO HOT to reap the benefits! Ahh yes, the benefits. I bet you’re wondering… what could those be? I have a list.

  1. Lowering Blood Pressure (https://www.mayoclinicproceedings.org/article/S0025-6196(18)30275-1/fulltext)

  2. Detoxification (yes your liver is doing the work, this gives it a helping hand)

  3. Immune System Enhancement (Fall is rapidly approaching along with cold and flu season)

  4. Faster Healing

  5. Expedited Weight Loss (let’s regulate some cortisol… https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4295591/)

  6. Brighter Skin (if you have less toxic debris in your body, your skin will show it)

  7. Pain Relief (muscular tension, aching joints, arthritis, etc…)

  8. Improved Circulation (improving endothelium-dependent dilation and reduced arterial stiffness)

  9. Reduce Anxiety and Stress (Combined with a massage or facial it’s the ultimate self care escape)

    Infrared saunas have become a widely accessible wellness accessory within the last few years and sure there’s plenty of competition for your sauna time on the market… so why come use ours? We’ve created a fair pricing program after studying the local sauna market. At Deeper Kneads, we always give our best effort to keep all of our services as affordable and accessible, to our community, as possible! Post massage sauna time is the best way to recover quickly and prolong the efficacy of the therapeutic work you recieve. Our sauna times can be found online with our booking services. Easy to book your time whenever it’s convenient for you.

    Don’t just take my word on any of this. Do your research. Be well informed. Consult your physician if you have any doubts about if a sauna session would be a healthy practice for you. We do not recommend using the sauna if you are pregnant, have an acute joint injury as the heat could increase swelling, are actively intoxicated increasing your risk of dehydration, arrhythmia, hypotension and sudden death or if you are physically ill and have a fever.

We are excited to increase the value of what we can offer to our clients. Thank you for your investment in your own health and wellness. We get one body for the entirety of our lives, it’s time to treat it right!

Penny Harner